Know Wonder

HOME

OFFERINGS

ABOUT HEIDI

RETREATS

WORKSHOPS & CLASSES

CALENDAR

FAQ

CLIENTS' WORDS

LINKS

CONTACT

Hawley Mountain Wellness Retreats
in Montana's Beartooth Moutains & Boulder River Valley
2012 Dates
June 3th - June 9th  and Sept. 23th - Sept 29th  


Awaken
Refresh 
Gather
Nourish
Revive
Embody
Offer












 

Settle into a cozy ranch setting amidst a million acres of pristine wilderness just north of Yellowstone Park where daily life is void of technology and other daily responsibilities. Take time to explore, relax and stretch your body and mind. Designed for people just like you. People who want to recharge and reconnect with themselves and others, and acquire skills and experiences you can carry forward long after you return home.
 
  There is simply no better way to discover and accept who you are and how you can connect 
  with yourself and others than spending a week in the wilderness!


Included in your journey and tailored to individual fitness levels and goals:

Daily yoga movement sessions led by Heidi Fledderjohn, a long time student of Anusara Yoga, provide insight about aligning your body and revitalizing your sense of well being - great for beginners to more experienced enthusiasts.

Hiking and fly-fishing (as well as horseback riding in September) allow you to explore the awe-inspiring beauty of Hawley Mountain and surrounding million acres of wilderness – and even see wildlife such as deer, elk, moose, bear and Bald Eagles, while on the trail or dining at the lodge.


Take in the beauty and sense of accomplishment that comes from reaching a mountaintop or simply enjoying the peace of a mountain stream – you decide what level and challenge and we’ll guide you there.


Learning, writing and meditation sessions for you to find inner peace and tap innate skills that will help you relax, release tension and reconnect with your body, mind and spirit – wherever you are.

Quiet time. Down time. Remember that? Massage service also available.


And because we’re a ranch and it really is about having fun, lots of that too! Daily laughter and camaraderie really do help with perspective.


Did we mention food? Enjoy delicious, home cooked cuisine amidst a wilderness backdrop, shared buffet-style in the main lodge dining room as well as at cookouts (weather permitting). Dietary restrictions happily accommodated with advance notice.


Photos from the 2009 spring Return to the Source retreats.
Image: 
Photos from the 2008 Return to  the Source retreats.
They were amazing, beautiful journeys into tranquility, laughter and the rewards of attending to our lives!

Image: 

For more information :
http://www.hawleymountain.com/wellnessretreat.htm
Contact:
Michelle at 877-496-7848 or hawleymountain@aol.com


 ©Heidi Fledderjohn MA, BC-DTR, RYT 2011